Amount of Copper, Cu in Kefir, lowfat, strawberry, LIFEWAY

Dairy and Egg Products

In 100 g (Grams) of Kefir, lowfat, strawberry, LIFEWAY there is 0.009 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Kefir, lowfat, strawberry, LIFEWAY.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Kefir, lowfat, strawberry, LIFEWAY

Kefir, lowfat, strawberry, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, strawberry, LIFEWAY are listed below.

Water 84.82 g 84.82%
Energy (calorie) 62 kcal
Energy (joule) 261 kJ
Protein 3.39 g 3.39%
Total lipid (fat) 0.9 g 0.9%
Ash 0.68 g 0.68%
Carbohydrate, by difference 10.2 g 10.2%
Fiber, total dietary 0 g
Sugars, total 9.21 g 9.21%
Sucrose 5.34 g 5.34%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.23 g 3.23%
Maltose 0 g
Galactose 0.63 g 0.63%
Calcium, Ca 119 mg 0.12%
Iron, Fe 0.04 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 154 mg 0.15%

Nutrients in Kefir, lowfat, strawberry, LIFEWAY